{"product_id":"booty-band","title":"Booty Band (Single)","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003eThe best exercise bands money can buy for your hips, glutes and legs.\u003c\/h2\u003e\n\u003cp\u003eTake your leg day to the next level with our Booty Bands, there are many benefits to using these glute-specialised resistance bands.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🏋️‍♀️  - \u003cstrong\u003eTone your hips \u0026amp; glutes\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e🦵  - \u003cstrong\u003eImprove your training\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e🫀  - \u003cstrong\u003eIncrease mobility \u0026amp; muscle stamina\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur Booty Bands come in 3 different resistance levels as shown in the table below:\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance Level\u003c\/th\u003e\n\u003cth\u003eResistance (lb\/kg)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight\u003c\/td\u003e\n\u003ctd\u003e18-60lbs \/ 8-27kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003e30-90lbs \/ 13-40kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeavy\u003c\/td\u003e\n\u003ctd\u003e45-150lbs \/ 20-68kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDepending on your fitness level, we'd recommend you start off with the light option and this is best suited towards beginners, if you've got some experience and want a bit of a challenge, try out the medium \/ intermediate level and if you're an experienced athlete, we'd recommend the heavy option.\u003c\/p\u003e\n\u003cp\u003eWe'd recommend using this product for a range of different exercises, here are a few ideas:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGlute Bridges\/Raises - Use the bands above the knees\u003c\/li\u003e\n\u003cli\u003eGlute Kickbacks - Use the bands above the ankles\u003c\/li\u003e\n\u003cli\u003eCrab \/ Lateral Walks - Use bands above the knee or ankles\u003c\/li\u003e\n\u003cli\u003eHip Thrust - Use bands above your knee\u003c\/li\u003e\n\u003cli\u003eSquats - Use bands around knees\u003c\/li\u003e\n\u003cli\u003eAlso effective for arm, calf, rotator cuff and wrist exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDimensions: 76cm x 8 cm \u003c\/p\u003e","brand":"Flamin' Fitness","offers":[{"title":"Green (Light)","offer_id":42292425556043,"sku":"41789996-light-green-light-china","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Pink (Medium)","offer_id":42292425588811,"sku":"41789996-pink-light-china","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Purple (Heavy)","offer_id":42292425621579,"sku":"41789996-1pc-purple-medium-china","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Grey (Light)","offer_id":42292425654347,"sku":"41789996-light-gray-light-china","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Deep Grey (Medium)","offer_id":42292425687115,"sku":"41789996-dark-grey-medium-china","price":22.95,"currency_code":"USD","in_stock":true},{"title":"Black (Heavy)","offer_id":42292425719883,"sku":"41789996-black-heavy-china","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/1382\/2027\/files\/booty-band-single-841728.jpg?v=1775608071","url":"https:\/\/saturndepot.com\/products\/booty-band","provider":"Saturn Depot","version":"1.0","type":"link"}